Leven Las Vegas Running Club weekly report 18 November 2018

Cover photo – Leven Las Vegas members at the Hartley Cup in Kinross

Caley Cup

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Chris presenting Natalie with the Caley Cup

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LLV milestone award winners

Parkruns

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Allen at Willoughby parkrun with members of Northside Running Group

Largo Law Hill Race

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Andy, Gordon, Terry and Jeff at Largo Law

Race results:

  • Andy Cargill – 22nd 54:31
  • Gordon Christie – 69th 64:58
  • Terry Cullen – 79th 67:09
  • Jeff Taylor – 82nd 67:45
  • Annie Gibson – 111th 91:44

Hartley Cup

Viva Las Vegas

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Position 5th overall 57:40:

  • Kevin Hughes – 5:50 and 6:06
  • Andy Cargill – 5:41 and 5:40
  • Alan Davie – 5:37 and 5:40
  • James Scott – 6:05 and 6:01
  • Chris Russell – 5:30 and 5:30

Devils in Disguise

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Race results:

  • Mark McLean Terry Cullen
  • Matt Miller
  • John Kay
  • Jemma Guild
  • Stephanie Barclay

Jailhouse Rockers

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Race results:

  • Jeff Taylor
  • Douglas Clews
  • Kenny Ritchie
  • Donna Rodger
  • Heather Keddie

Heartbreak Hoteliers

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Race results:

  • Karen Richards
  • Davie Hogg
  • Malcolm MacTavish
  • Kerrie Donald
  • Teresa Guild

Blue Suede Trainers

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Race results:

  • Bex Oakenfull
  • Alan Boyd
  • Annie Gibson
  • Lynsay Bell
  • Dawn Watson

Teddy Bears

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Race results:

  • Tracey Millar
  • Louise Morris
  • Lorraine Davie
  • Nicole Kelly
  • Angela Wood

Upcoming Events

  • Nightmare Series Race 2 – Friday 23 November
  • East District Cross Country League Meeting 2 – Saturday 24 November

Further ahead

  • Bob Stark Memorial 5k – Sunday 2 December
  • East District Cross Country Championships – Saturday 8 December
  • Loch Leven Santa Run – Sunday 9 December
  • Tilli 10k – Saturday 29 December
  • Indoor 3000m Championships – Friday 4 January 2019
  • National Indoor Open Meeting – Saturday 12 January 2019
  • East District Cross Country League Meeting 3 – Saturday 19 January 2019
  • Masters Cross Country Championships – Saturday 2 February 2019
  • Indoor Masters Championships – Sunday 17 February 2019
  • Smokies 10 Mile (Ladies Only) – Sunday 3 March 2019

A Run-Tourist in Sydney

Cover photo – the iconic Sydney Harbour Bridge from Circular Quay

I first visited Sydney in 1994, when I was working at St George Bank in Kogarah for a couple of months. That whetted my appetite for a longer stay in the city and in 1996 I became a self-employed contractor for Financial Network Services based in the suburb of Redfern. I worked for FRS for over 3 years and lived in various locations on the north shore of Sydney Harbour including Wollstonecraft, Cammeray and Cremorne Point.

Since moving on to new work locations in 1999 I have visited Sydney numerous times. However this visit in November 2018 was my first visit since 2013 and, I was thinking, could possibly could be the last time I set foot in the city.

What was I going to do during this trip? I had already seen pretty much all the well-known sights in and around Sydney and as a result I had a few favourite places I wanted to revisit. And maybe there were a few hidden delights that I wasn’t already aware of. So I decided that I would do a bit of run tourism (it’s a thing apparently) combined with looking up and joining a local running group and volunteering to help at the NSW Foodbank distribution centre in Western Sydney for a day or two.

Day 1 – Tuesday November 11

Arrival day, smoothly through immigration in a flash using the e-passport gates (I recall long waits here in the past), collect suitcase (containing running gear and not much else!), pick up an Opal travel card, hop on the train to North Sydney, dump luggage at hotel, visit bank to sort out access to my old Australian accounts, pick up a local sim card for my mobile, then check in to hotel room, don shorts and trainers then straight back out!

Today’s run was a local 4.5 mile excursion across the harbour bridge and back, taking in Circular Quay and the Sydney Opera House.

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Delighted to be back in Sydney for the first time in 5 years!

Day 2 – Wednesday November 14

I decided to run round the local suburbs of North Sydney, Neutral Bay and Mosman. I headed up Miller Street to North Sydney Oval, mainly a cricket stadium but where I’d watched many rugby league matches involving North Sydney Bears and football games with Northern Spirit FC before they moved out of Sydney to become Central Coast Mariners.

Across St Leonards Park (home of North Sydney parkrun which I will hopefully be attending during my stay) and on to Military Road, one of the busiest roads in Sydney, which runs for several miles through Neutral Bay and Mosman in the direction of Manly and the Northern Beaches. I turned south at Cremorne Junction and down to the harbourside to the ferry stop at Mosman Wharf. Then heading back towards North Sydney I passed through the leafy residential areas of Neutral Bay, via Neutral Bay ferry wharf and McDougall Street in Kirribilli which has apparently become a tourist attraction due to the jacaranda trees which form a canopy over the road when they’re in full bloom at this time of year.

A total of about 6 miles, finished off with a couple of schooners sitting outdoors at the Greenwood Hotel in North Sydney.

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North Sydney Oval, Mosman and Neutral Bay wharves, jacaranda trees in bloom in Kirribilli

Day 3 – Thursday 15 November

I joined up with Northside Running Group at their base in Crows Nest just over a mile from where I was staying in North Sydney. They were a really friendly and inviting group, however they reckoned I should train with their faster runners on the night so that didn’t allow much opportunity for stopping to take photographs.

We took a route from Crows Nest through Naremburn and down into Flat Rock Gully, a historical Aboriginal settlement, where we tried to cross the creek but had to turn back as it had been raining all day and the water level was too high. We then ran the planned route in reverse through the suburb of Northbridge, finally crossing the creek towards the end at a shallower point with stepping stones.

Total distance just under 9 miles including the jog from North Sydney to Crows Nest and back.

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The training route and no way over the creek

Day 4 – Friday 16 November

A short run from North Sydney down Blues Point Road (named after the convict Billy Blue) is the scenic outlook at McMahons Point and Lavendar Bay.

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Sydney and the Harbour Bridge from McMahons Point

Heading west from McMahons Point to the suburb of Waverton there is the bushland area of Balls Head, named after an officer with the first fleet and steeped in Aboriginal and industrial history. The Coal Loader heritage site is an interesting place to visit.

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Views from Balls Head and Berry Island

The next headland upstream from Balls Head is Berry Island a smaller headland with a trail through trees and Aboriginal rock carvings.

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Wild turkey and kookaburra

After a close encounter with a wild turkey and a kookaburra (my favourite Australian bird) I jogged back to the Rag and Famish pub in North Sydney for a beer. Total distance of 6 and a bit miles.

Day 5 – Saturday 17 November

Willoughby parkrun and North Sydney to Balmoral Beach

Day 6 – Sunday 18 November

Barangaroo, Darling Harbour and Chinatown

Day 7 – Monday 19 November

Circular Quay to Double Bay

Day 8 Tuesday 20 November

St Leonards hills with NRG

Day 9 Wednesday 21 November

Early morning run with NRG

Day 10 Thursday 22 November

Day 11 Friday 23 November

Day 12 Saturday 24 November

Day 13 Sunday 25 November

Day 14 Monday 26 November

Marjorie Jackson the Lithgow Flash

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Day 15 Tuesday 27 November

Ron Stuart link 1

Ron Stuart link 2

Ron Stuart link 3

Day 16 Wednesday 28 November

 

Leven Las Vegas Running Club weekly report 11 November 2018

Cover photo – Mark and Ross at Glen Clova

Tuesday Night Training

Jog leader Ross split the group into paarlauf and hill repeat drills in Lower Methil.

Parkruns

Alan Davie set a new personal best time when finishing in first place at Kirkcaldy parkrun. Susan Kerr also achieved her fastest time so far on the same course.

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Alan and Susan at Kirkcaldy parkrun

Glen Clova Half Marathon

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Mark and Ross running the Glen Clova half marathon (photos by Pete Bracegirdle)

Race results:

  • Mark McLean – 46th 1:34:59
  • Ross Johnston – 138th 2:03:00

National Short Course Cross Country

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Allen competing at the National Short Course Cross Country (photo by Kristin Lownie)

Race results:

  • Allen Marr – 330th 15:45

Silvery Tay Trail Race

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Annie in action at the Silvery Tay Trail Race (photo by Pete Bracegirdle)

Race results:

  • Annie Gibson – 96th 53:54

Upcoming Events

  • Livingston AC Open Cross Country – Saturday 17 November
  • Largo Law Hill Race – Saturday 17 November
  • Hartley Cup – Sunday 18 November

Further ahead

  • Nightmare Series Race 2 – Friday 23 November
  • East District Cross Country League Meeting 2 – Saturday 24 November
  • Bob Stark Memorial 5k – Sunday 2 December
  • East District Cross Country Championships – Saturday 8 December
  • Loch Leven Santa Run – Sunday 9 December
  • Tilli 10k – Saturday 29 December
  • Indoor 3000m Championships – Friday 4 January 2019
  • National Indoor Open Meeting – Saturday 12 January 2019
  • East District Cross Country League Meeting 3 – Saturday 19 January 2019
  • Masters Cross Country Championships – Saturday 2 February 2019
  • Indoor Masters Championships – Sunday 17 February 2019
  • Smokies 10 Mile (Ladies Only) – Sunday 3 March 2019

 

 

Leven Las Vegas Running Club weekly report 4 November 2018

Cover photo – Leven Las Vegas Running Club members at Kirkcaldy parkrun on 3rd November 2018

Tuesday Night Training

Jog leader Allen continued the Hartley Cup preparations by taking the group through interval drills of 3 x 2 minutes, 4 x 90 seconds, 5 x 1 minute and 6 x 30 second sprints at the Energy Park in Methil.

Parkruns

An impressive turnout of 24 LLV members attended Kirkcaldy parkrun this weekend, aiming to collect points in the Morton Running Club Grand Prix and consolidate the club’s first place position in the series. There were personal best times on the Beveridge Park course for Karen Richards, Dawn Watson and Stephanie Barclay. With one event to come in the series next month, Leven Las Vegas remain in pole position and are favourites to win the club title for 2018.

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Karen, Stephanie and Dawn on their way to new personal best times at Kirkcaldy parkrun (thanks to Wullie Law for the photos)

Templeton 10

Nine Leven Las Vegas club members joined over 300 other runners to participate in the popular Templeton 10 road race, a 10 mile event through scenic countryside on quiet undulating country roads on the northern outskirts of Dundee.

First to finish for the Leven club in an excellent top 30 position was Andy Cargill of Lundin Links. Andy was followed home by John Kay, Gillian Easton, Barry West, Ross Johnston, Peter Rieu-Clarke, Tracey Millar, Dawn Watson and Lynsay Bell.

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Andy, Gillian, John, Barry, Ross, Peter, Tracey, Dawn and Lynsay at Templeton 10 (photos by Gordon Donnachie)

Race results:

  • Andy Cargill – 28th 1:11:56
  • John Kay – 79th 1:21:22
  • Gillian Easton – 80th 1:21:22
  • Barry West – 124th 1:27:50
  • Ross Johnston – 186th 1:36:00
  • Peter Rieu-Clarke – 228th and 2nd V70 1:48:04
  • Tracey Millar – 232nd 1:50:19
  • Dawn Watson – 237th 1:52:11
  • Lynsay Bell – 238th 1:52:11

Edinburgh Men’s 10k

Three LLV travelled to Edinburgh to take part in the Edinburgh Men’s 10k, an event which raises awareness of issues affecting men’s mental and physical health. The race starts on the historic Royal Mile near Edinburgh Castle from where it loops around Holyrood Park and back through the Old Town towards the finish at Murrayfield Stadium. Alan Davie was the first Leven member to complete the course followed by Douglas Clews and Tam Mayes.

Race results:

  • Alan Davie – 67th 38:22
  • Douglas Clews – 855th 50:05
  • Tam Mayes – 1106th 53:14

Upcoming Events

  • National Short Course Cross Country Championships – Saturday 10 November
  • Glen Clova Half Marathon – Saturday 10 November
  • Silvery Tay Trail Race – Sunday 11 November

Further ahead

  • Livingston AC Open Cross Country – Saturday 17 November
  • Largo Law Hill Race – Saturday 17 November
  • Hartley Cup – Sunday 18 November
  • Nightmare Series Race 2 – Friday 23 November
  • East District Cross Country League Meeting 2 – Saturday 24 November
  • Bob Stark Memorial 5k – Sunday 2 December
  • East District Cross Country Championships – Saturday 8 December
  • Loch Leven Santa Run – Sunday 9 December
  • Tilli 10k – Saturday 29 December
  • Indoor 3000m Championships – Friday 4 January 2019
  • National Indoor Open Meeting – Saturday 12 January 2019
  • East District Cross Country League Meeting 3 – Saturday 19 January 2019
  • Masters Cross Country Championships – Saturday 2 February 2019
  • Indoor Masters Championships – Sunday 17 February 2019
  • Smokies 10 Mile (Ladies Only) – Sunday 3 March 2019